![]() ![]() If this is your situation – my advice is to immediately seek specialist help. You have no idea when your ovulation will happen – how can you time sex accurately to get pregnant? You are not ovulating as often as other women so during the same 6 months you will have fewer opportunities to get pregnant. The challenge for women with this issue is two fold: This is the case for many women who have milder forms of PCOS (polycystic ovarian syndrome). If your period interval is variable, you could still be ovulating sometimes. The hormonal changes involved before and after ovulation are what results in your experiencing a predictable, regular menstrual cycle. If you are having a regular menstrual cycle, where your period predictably comes at the same time every month – then you are definitely ovulating. How do I know if I am regularly ovulating? ![]() Some women can physically feel when they ovulate (a pain technically known as mittelschmerz meaning “middle pain” – aka middle of the menstrual cycle) but many women can’t. When your LH surge test is positive, it’s the perfect time to start having second daily sex to get pregnant. Actually what you are testing for is not ovulation per se – but a hormonal change that directly precedes ovulation. You can measure this surge in your urine using commercially available “ovulation test strips”. Many women feel naturally more easily aroused and interested in sex (increased libido) around this time.Īround 36 hours before you ovulate, you will have a luteinizing hormone or LH surge release from your pituitary gland. ![]() It’s a sign that you should start trying, not stop trying! It is created in response to rising oestrogen levels before ovulation. A lot of women think “egg white mucous” means you are ovulating – it doesn’t. ![]() Typical stretchy “egg white” like cervical mucous means you are receptive to getting pregnant. You can monitor this by observing fertile cervical mucous, basal body temperature and change (darkening) in the colour of your areolas (around your nipples). Ovulation is preceded by rising oestrogen levels. What are the signs to let me know I am about to ovulate? Second daily sex is statistically just as good as having sex multiple times in a day in terms of maximising your chance of conception. If you’re not in the mood, but trying with a pregnancy agenda and natural lubrication is not ideal, vaginal irritation can occur.ĭr Raelia Lew has developed a lubricant specifically to ease discomfort and aid in keeping sex enjoyable whilst trying to conceive. Couples who have been trying for a while can tell you that sex every day can be exhausting and can actually kill the romance. at least 3 times during that week).įor personalised advice on the right time for you contact us. I recommend having sex on at least every second day throughout the 5-6 days of your fertile window (i.e. When should I have sex if I want to get pregnant? Having regular sex during these days will give you the highest chance of conceiving.īy 24 hours after you have ovulated, your fertile window for that month (ovulation cycle) is over. Your probability of getting pregnant naturally through timed sexual intercourse peaks in the 2 days leading up to ovulation and on the day of ovulation itself (the day you release an egg). When am I most likely to conceive (get pregnant)? This is the logic behind the “Billings” or “rhythm” methods for contraception, where couples actively avoid having sex in or around a woman’s fertile window as a reasonably reliable method of natural family planning. If you and your partner have sex early or late in your menstrual cycle, (providing ovulation is regular) the chance you will get pregnant is extremely low. I use the analogy clinically, that the egg is like a movie star passing quickly down the red carpet and the sperm are like paparazzi, hanging around, hoping to snap-up the egg. Luckily, because normal sperm can stick around for up to 5 days in the fallopian tubes (the place in a woman’s body where sperm and egg meet each other), the fertile window is actually up to 6 days in length, leading up to and directly after your ovulation. The egg can only be fertilised (by sperm, to make a baby) in a critical 24-hour timeframe after it has been released (ovulated). Women usually have a relatively short fertile window around the time where a mature egg or oocyte is released ( ovulation). Your fertile window is days during your menstrual cycle where it is possible for you to get pregnant. ![]()
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